Jumping rope benefits include: weight loss, increased cardiovascular fitness, and muscle t...
American Southwest 2 Run
Workout Time: 1 x 35 min workout Added on: May 12 2011 Included in: Virtual Active Run Series 2
About This Video:
Return to the crimson cliffs of the Southwest. Scale Angel’s Landing in Zion National Park in Utah, surf “The Wave” in Arizona, and go all-in, with a sprint down the fabulous Las Vegas Strip in Nevada. The guided workout begins with a quick build and maintains a strong pace throughout.
- Zion National Park, Utah
- Vermilion Cliffs National Monument, Utah and Arizona
- Las Vegas, Nevada