Costa Rica’s lush jungles and remote beaches highlight this run through the heart of Central America. Cross suspension bridges for a view of the vibrant cloud forest canopy in Monteverde, then head to the coast to run on the pristine shores of Manuel Antonio.
Workout time: 55 minutes
- Parque Nacional Santa Rosa
- Rincón de la Vieja Volcano National Park
- Tenorio Volcano National Park
- Monteverde Cloud Forest
- Selvaura Park
- Manuel Antonio National Park
- Corcovado National Park
Note: this basic workout includes environmental sounds only.