Indoor Cycling Group is the world leader in cycle-based fitness. Virtual Active is a first-person, forward-motion video experience, designed to enhance your cardio workout. The Indoor Cycling Group World Tour series combines Virtual Active’s stunning outdoor footage with scene-specific coaching from ICG master trainer Jim Karanas, giving you a focused, intense workout with an inspiring atmosphere. For best results, use these workouts with an indoor cycle that permits standing ride positions.
Northern Italy is a cyclist’s dream, where stunning views meet tough terrain. The rugged cliffs along Italy’s largest lake, Lago di Garda are just a short ride away from the idyllic small town of Pregasina, and the rural mountain passes of Gampenjoch are as beautiful as they are treacherous. Enjoy one advanced hill climb, and one endurance-focused ride with mixed terrain.
Northern Italy: 35 minutes | Tyrol: 35 minutes
- Sentiero Ponale, Lago di Garda, Veneto
- Pregasina, Lago di Garda, Veneto
- Località Viote, Lago di Garda, Trento
- Ötzal Alps, Bolzano-Bozen
- Penser Joch, Bolzano, South Tyrol
- Gampenjoch, Bolzano, South Tyrol
Northern Italy is rich with natural and cultural wonders, from the historic seaside towns of Cinque Terre, to a “secret passage” through the alps, to the canal-side streets of the world’s most beautiful city. The guided workout is a bell curve run that builds steadily before tapering into a recovery.
Workout time: 35 minutes
- Ötztal Alps, Bolzano-Bozen
- Venice, Veneto
- Lago di Garda, Veneto
- Cinque Terre National Park, Liguria
City and country runners alike will find inspiration in this five-part series that features a dynamic mix of urban and nature runs. You’ll explore the lively and colorful streets of Chicago, Los Angeles, Las Vegas, Venice, and Bern, Switzerland, as well as the sublime vistas of Zion National Park in Utah, the Matterhorn in Switzerland, and Lago di Garda in Italy. On the guided runs, the affable Johnny Pearman will serve as your tour guide and trainer. On the basic runs, you’re left to enjoy the scenery on your own. Purchase the whole series to save.