Indoor Cycling Group is the world leader in cycle-based fitness. Virtual Active is a first-person, forward-motion video experience, designed to enhance your cardio workout. The Indoor Cycling Group World Tour series combines Virtual Active’s stunning outdoor footage with scene-specific coaching from ICG master trainer Jim Karanas, giving you a focused, intense workout with an inspiring atmosphere. For best results, use these workouts with an indoor cycle that permits standing ride positions.
Northern Italy is a cyclist’s dream, where stunning views meet tough terrain. The rugged cliffs along Italy’s largest lake, Lago di Garda are just a short ride away from the idyllic small town of Pregasina, and the rural mountain passes of Gampenjoch are as beautiful as they are treacherous. Enjoy one advanced hill climb, and one endurance-focused ride with mixed terrain.
Northern Italy: 35 minutes | Tyrol: 35 minutes
- Sentiero Ponale, Lago di Garda, Veneto
- Pregasina, Lago di Garda, Veneto
- Località Viote, Lago di Garda, Trento
- Ötzal Alps, Bolzano-Bozen
- Penser Joch, Bolzano, South Tyrol
- Gampenjoch, Bolzano, South Tyrol
The charismatic rock formations and desert vistas of the Southwest are unforgettable. Arizona features a mixed terrain ride through the rugged red cliffs of the Grand Canyon and the black volcanic debris of Sunset Crater. Utah features dramatic rock spires and the longest, deepest slot canyon in the world, perfect for some off-road tempo training.
Utah: 35 minutes | Arizona: 35 minutes
- Canyonlands National Park, Utah
- Bryce Canyon National Park, Utah
- Valley of the Gods, Utah
- Vermilion Cliffs National Monument, Utah
- Moki Dugway, Utah
- Glen Canyon National Recreation Area, Arizona
- Sunset Crater National Monument, Arizona
- Sedona, Arizona
- Grand Canyon National Park, Arizona
- Kaibab Plateau National Forest, Arizona
California has North America’s largest concentration of must-ride landscapes. The stark beauty of Death Valley, the grandeur of Yosemite, and the breath-taking scale of the Pacific coast will surely give you the strength, endurance, and inspiration necessary to complete these mixed terrain and maximum performance rides.
Workout time: 35 minutes
- Joshua Tree National Park
- Death Valley National Park
- Yosemite National Park
- Mt. Shasta
- San Gabriel Mountains
- Humboldt County
- Point Arena
- Big Sur, Highway 1
- Newport Beach