Bike through the bustling resort city of Nanaimo, tackle the off-road terrain of the Alberni Valley, and finally, tour the busy streets of Vancouver. The guided workout starts off easy, but quickly increases in difficulty, with a recovery stage midway.
British Columbia is a magnet for adventure travelers. Vancouver and the Sea-to-Sky corridor set the stage for a dynamic mix of urban, trail, and highway rides along the B.C. coast. Off-road climbing will test your legs in the fantastic national parks of the Canadian Rockies. Trainer Buddy Machua ...
Dinosaur Provincial Park invites you to explore Alberta's fossil-rich badlands. Jenn's guided workout features a steady increase in intensity throughout.
Nestled within the Canadian Rockies, Banff National Park in the Alberta province offers majestic peaks, wildlife encounters, and serene turquoise lakes. This guided workout alternates between challenging climbs and easy descents.
