New Zealand’s South Island is an adventurer’s paradise. Trek through rainforests in search of towering limestone arches in Oparara Basin, climb to panoramic alpine vistas in the Fiordland, and discover the glacial Blue Pools in Mount Aspiring National Park. This guided workout offers challenging intervals of speed drills and hill climbs. This version has no music, so you can use your own on another device or simply enjoy the ambient soundscape.